Tomorrow I have a killer workout planned. Jen told me to bring my tunes because I am going to be LOTS of reps...most of the exercises are aiming for 3 sets of 25-30 reps with no more than 45 seconds in between. I recruited a friend to do the workout with me, so I am hoping we can just bust it out back and forth within the allotted 45 seconds. If I didn't love the girl so much, I might end up turning into a drill sergeant yelling at her to push it harder and move faster so we can keep our rest periods down! :) But, she was kind enough to do cardio with me today and I don't want to scare her away. I will let you know how I feel after the workout, hopefully I don't look like this....

Ok, I highly doubt I will look like this, but I will probably be just as exhausted as this poor guy!
Montanna, "abs are made in the kitchen." We can never out train our diets! However, sometimes I wish we could ;)
ReplyDeleteI have no idea why I didn't start shopping at Costco sooner!! It's amazing how easy it makes food shopping & prep!
ReplyDeleteT.