Thursday, April 28, 2011

Food :)

I am a bit tired tonight, so all I am going to post is my food intake. Promise I will get more up this weekend.

2 Catalysts Supplements before the gym

Meal 1: 9:00 am
2 slices turkey bacon
2 cups spinach
yam

Meal 2: 12:30 pm
4 oz chicken with ginger
yam
asparagus

Meal 3: 3:00pm
1 serving hemp protein
1 cup almond milk
1 Tbsp agave
1 pump SF coconut

Snack: 4:45pm
apple

Meal 4: 7:45 pm
4 oz chicken with ginger
green beans
steamed and mashed cauliflower with some spices and a little almond milk (mashed potato consistency...YUMMY)

Waking up to hit the gym early! Time for some shut eye...need my energy for those intervals!

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