PROS OF COMPETING
- Reach my fitness goals
- Conquer my fear of getting on stage
- Lose weight
- Gain muscle and strength
- Resume builder for a career in the fitness industry
- Build stronger relationships
- Be part of a team
- Boost my self-confidence
- Look better in my clothing
- Feel better on a day to day basis
- Inspire others
- Look DAMN good in a bikini (which, lets be honest ladies...that is SUPER important when the sun actually shines in the PacNW)
- Fear of failure
- Issues with my eating disorder may surface again
- Fear people may tell me I am not good enough, lean enough, strong enough...etc. (More self-esteem issues)
- Not reach my full potential in the 5 month period and be told that I am not ready to get on stage
This is what I have to say to that voice, "This is my life. I am strong, determined, beautiful, and most important I have friends and family that love and support me. So **** (you can fill in the profanity here...keeping it PG rated) OFF little green man. I am doing this competition and I WILL SUCCEED!"
And now it finally makes sense what the title of my blog should be. Before I borrowed the title from a clothing company, but after coming to the realization of what is truly holding me back, I have settled on "Future Competitor: From Binging to Bikini"
I will get more into the eating disorder as I continue to blog, but for right now...just know that I am in the recovery process. I was diagnosed with an eating disorder last year with an emphasis on binging. I have been MUCH better lately and with the help of an Eating Disorder Specialist, I have found a good balance in my life. So now, I am challenging myself and that little green man in my head as I work toward my fitness goals.
143 days left
20 weeks
2-3 lbs per week
lose 10 % body fat (my personal goal...I am sure my trainer would like lots more!)
you ARE strong, determined, beautiful, and YOU WILL SUCCEED!
ReplyDeletejust getting on stage will be the most amazing thing on earth. i am right here with you sister! my main problem has always been with food. I always try to remember, "what you eat in private shows up in public" when i want to sneak something (or a lot of things) when no one is around.
For you having had an eating disorder in the past, this is that much harder... but in the end it will help you be more in touch with your real body. You will have an amazing and healthier physique emerge throughout this process!
I am so glad that you are on your first journey towards this goal, and we have that in common. I started and quit about 3 times when I originally decided I wanted to compete -- you're better than that! try not to give up. Take it one day at a time and just look at that PRO's list... totally worth it.