A beautiful day in the Pacific NW? No way! But it was sunny enough for me to get a little pink! I spent the day with my family and watched my brother's bicycle race in Elma. Talk about low body fat...those guys are THIN, but they have tons of muscle to power them up those hills. Maybe one day I can get my body fat down to those percentages!
Ok so as for eating...I did much better, but I definitely was not perfect. It is hard unless you pack food for yourself. My parents do not understand the concept of eating every few hours and eating